Instead of staying in the same patterns keeping you stuck, you can…
Increase energy levels and stop feeling tired all of the time
Decrease stress levels
Make more empowered decisions around food
Lose weight sustainably
Increase confidence & self love
Spend less time worrying about food and appearance and more time doing what you love
Improve your mood & mindset
Show up for your life, career, and relationships with more energy
Feel and look amazing
And you can do it all simply. Book below to get started.
Wellness workshop
Your 30 day health transformation
What you get:
-One month of 1:1 coaching with Faustine
-Two 30 minute sessions where we go over your current lifestyle & nutrition habits, set goals, and create a wellness plan accordingly
-A personalized wellness plan designed to kickstart your new healthy lifestyle and get you feeling amazing in your mind + body
-Ongoing in between session support + check ins
*Wellness workshops are an exclusive offer only available for new clients. Already done with your wellness workshop? Join Revitalize your Health (below) to continue your transformative journey into your ideal self
Revitalize your Health
12 weeks of guidance, education, empowerment, support, and transformation
The 4 key focus areas of the program: holistic nutrition, movement, mindset, and lifestyle
What you get:
-Six 1:1 sessions where we set goals & plan out your vision, discover your "why", optimize your health + nutrition with a wellness plan, and implement actionable steps to help you reach your health, and life goals
-Weekly check ins & ongoing in between session support
-Personalized guidance, tips, action steps resources, handouts, and more!
-A curated wellness plan made around your lifestyle designed to help you thriveou reach your goals